Combining the Copenhagen Adduction Exercise and Nordic Hamstring Exercise Improves Dynamic Balance Among Male Athletes: A Randomized Controlled Trial.
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DOI: 10.1177/1941738121993479
Abstract: BACKGROUND Copenhagen adduction exercise (CAE) and Nordic hamstring exercise (NHE) reduce the incidence of groin and hamstring injuries. Efficient dynamic balance can improve motor performance and reduce the risk of injuries in athletes. However, the… read more here.
Keywords: male athletes; dynamic balance; cae nhe; exercise ... See more keywords