Pre-exercise Carbohydrate Drink Adding Protein Improves Post-exercise Fatigue Recovery
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DOI: 10.3389/fphys.2021.765473
Abstract: Purpose: This study aimed to assess the requirement of protein in pre-exercise carbohydrate drinks for optimal endurance performance at high intensity and post-exercise fatigue recovery. Methods: Endurance performance at 85% V.O2peak of young men (age… read more here.
Keywords: supplemented conditions; carbohydrate drink; exercise; fatigue recovery ... See more keywords