The influence of a 12% carbohydrate-electrolyte beverage on self-paced soccer-specific exercise performance.
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DOI: 10.1016/j.jsams.2017.04.015
Abstract: OBJECTIVES To assess the physiological and performance effects of a 12% carbohydrate-electrolyte beverage consumed at practically applicable time-points (i.e., before each half) throughout simulated soccer match-play. DESIGN Randomised, counterbalanced, crossover. METHODS Fed players (n=15) performed… read more here.
Keywords: carbohydrate electrolyte; electrolyte beverage; performance; exercise ... See more keywords