351 Informal Caregivers with Insomnia May Benefit From an Insomnia Treatment Using an Acceptance and Commitment Therapy Approach
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DOI: 10.1093/sleep/zsab072.350
Abstract: Insomnia among informal caregivers (providing care to family/friends) is common and associated with worse mental and physical health outcomes. Traditional cognitive behavioral therapy for insomnia may be challenging for caregivers whose beliefs about sleep may… read more here.
Keywords: treatment; insomnia; informal caregivers; caregivers insomnia ... See more keywords