Effects of cereal beta-glucan consumption on body weight, body mass index, waist circumference and total energy intake: A meta-analysis of randomized controlled trials.
Sign Up to like & getrecommendations! Published in 2019 at "Complementary therapies in medicine"
DOI: 10.1016/j.ctim.2019.01.018
Abstract: BACKGROUND & OBJECTIVE(S) Obesity is a worldwide epidemic and a common medical condition associated with a variety of chronic diseases. Cereal beta-glucans are soluble fibers with potential health benefits. A number of randomized controlled trials… read more here.
Keywords: cereal beta; body; energy intake; beta glucan ... See more keywords
A Three-Day Intervention With Granola Containing Cereal Beta-Glucan Improves Glycemic Response and Changes the Gut Microbiota in Healthy Individuals: A Crossover Study
Sign Up to like & getrecommendations! Published in 2022 at "Frontiers in Nutrition"
DOI: 10.3389/fnut.2022.796362
Abstract: Intake of soluble fibers including beta-glucan, is known to improve post-prandial glycemic response. The mechanisms have been attributed to the viscous gel forming in the stomach and small intestine, giving a longer absorption time. However,… read more here.
Keywords: gut microbiota; glycemic response; beta; beta glucan ... See more keywords