A useful tool or a new challenge? Hand-wrist-worn sleep trackers in patients with insomnia.
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DOI: 10.1111/jsr.13883
Abstract: Consumer sleep wearables are increasingly popular, even among patients with sleep problems. However, the daily feedback provided by these devices could exacerbate sleep-related worry. To investigate this issue, 14 patients received a self-help guide booklet… read more here.
Keywords: quality; hand; useful tool; challenge hand ... See more keywords