Concurrent endurance training with either plyometric or dynamic body-weight training both improve running economy with minimal or no changes in running biomechanics.
Sign Up to like & getrecommendations! Published in 2023 at "Sports biomechanics"
DOI: 10.1080/14763141.2023.2200403
Abstract: We compared the effects of two 8-week concurrent strength and endurance trainings (CSETs) on running economy (RE) and running biomechanics, and we explored whether the effects on running biomechanics were mediated by responder status [high… read more here.
Keywords: running biomechanics; endurance; training; changes running ... See more keywords
Most Military Runners Report Recent Changes in Running Parameters Before Lower Limb Injury Onset.
Sign Up to like & getrecommendations! Published in 2020 at "Military medicine"
DOI: 10.1093/milmed/usaa524
Abstract: INTRODUCTION While running is a popular activity because of the health and fitness benefits it provides, the yearly incidence of running-related injuries (RRI) is high across all populations of runners, including military members. The etiology… read more here.
Keywords: running parameters; lower limb; recent changes; changes running ... See more keywords
Fatigue-Related Changes in Running Gait Patterns Persist in the Days Following a Marathon Race.
Sign Up to like & getrecommendations! Published in 2019 at "Journal of sport rehabilitation"
DOI: 10.1123/jsr.2019-0206
Abstract: CONTEXT The risk of experiencing an overuse running-related injury can increase with atypical running biomechanics associated with neuromuscular fatigue and/or training errors. While it is important to understand the changes in running biomechanics within a… read more here.
Keywords: following marathon; days following; biomechanics; acceleration ... See more keywords