Chocolate for breakfast prevents circadian desynchrony in experimental models of jet-lag and shift-work
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DOI: 10.1038/s41598-020-63227-w
Abstract: Night-workers, transcontinental travelers and individuals that regularly shift their sleep timing, suffer from circadian desynchrony and are at risk to develop metabolic disease, cancer, and mood disorders, among others. Experimental and clinical studies provide evidence… read more here.
Keywords: jet lag; chocolate; circadian desynchrony; shift work ... See more keywords