Effects of two drop-jump protocols with different volumes on vertical jump performance and its association with the force–velocity profile
Sign Up to like & getrecommendations! Published in 2019 at "European Journal of Applied Physiology"
DOI: 10.1007/s00421-019-04276-6
Abstract: Purpose This study aimed to evaluate the changes in countermovement jump (CMJ) height after two drop-jump (DJ) protocols with different volumes, and to explore the possibility of predicting the changes in CMJ height based on… read more here.
Keywords: jump; volume; cmj height; two drop ... See more keywords
Effects of Loaded Plyometric Exercise on Post-Activation Performance Enhancement of Countermovement Jump in Sedentary Men
Sign Up to like & getrecommendations! Published in 2022 at "Research Quarterly for Exercise and Sport"
DOI: 10.1080/02701367.2021.1954586
Abstract: ABSTRACT Purpose: Explosive performance is increased right after performing loaded resistance exercise, which is known as post-activation performance enhancement (PAPE). Method: We investigated the effects of a plyometric exercise (PLYO) consisting of five sets of… read more here.
Keywords: muscle; plyo; post activation; exercise ... See more keywords
Acute Mechanical and Skin Temperature Responses to Different Interrepetition Rest Intervals During Full-Squat Exercise.
Sign Up to like & getrecommendations! Published in 2023 at "International journal of sports physiology and performance"
DOI: 10.1123/ijspp.2022-0482
Abstract: PURPOSE This study aimed to (1) evaluate the acute effects of different interrepetition rest full-squat protocols on countermovement jump (CMJ) height, velocity loss (VL), and skin temperature (Tsk) and (2) determine whether the VL, the changes in… read more here.
Keywords: full squat; different interrepetition; interrepetition rest; cmj height ... See more keywords
Standardizing Fatigue in Resisted-Sprint Training: The Role of a Time-Based Training Approach.
Sign Up to like & getrecommendations! Published in 2025 at "International journal of sports physiology and performance"
DOI: 10.1123/ijspp.2025-0130
Abstract: PURPOSE Studies comparing acute responses after resisted-sprint training (RST) have traditionally used running distances for prescribing volume. The aim of this study was to compare the acute responses to heavy and light sled RST loads… read more here.
Keywords: time; training; cmj height; resisted sprint ... See more keywords
Vertical Jumping as a Monitoring Tool in Endurance Runners: A Brief Review
Sign Up to like & getrecommendations! Published in 2021 at "Journal of Human Kinetics"
DOI: 10.2478/hukin-2021-0101
Abstract: Abstract Jumping performance (e.g., countermovement jump [CMJ]), as a measure of neuromuscular performance, has been suggested as an easy-to-use tool which simultaneously provides neuromuscular and metabolic information and, thereby, allows coaches to confidently monitor the… read more here.
Keywords: tool; running workouts; endurance runners; cmj height ... See more keywords
Acute Effects of Isometric Contraction Distribution on Jump Performance in Volleyball Players
Sign Up to like & getrecommendations! Published in 2025 at "Journal of Functional Morphology and Kinesiology"
DOI: 10.3390/jfmk10030343
Abstract: Objectives: This study evaluated how different distributions of isometric conditioning activity (ICA) durations affect countermovement jump (CMJ) performance in highly trained male volleyball players compared to a control condition (CTRL). Methods: Twelve participants performed CTRL… read more here.
Keywords: volleyball players; cmj height; performance; jump ... See more keywords