Effects of two drop-jump protocols with different volumes on vertical jump performance and its association with the force–velocity profile
Sign Up to like & getrecommendations! Published in 2019 at "European Journal of Applied Physiology"
DOI: 10.1007/s00421-019-04276-6
Abstract: Purpose This study aimed to evaluate the changes in countermovement jump (CMJ) height after two drop-jump (DJ) protocols with different volumes, and to explore the possibility of predicting the changes in CMJ height based on… read more here.
Keywords: jump; volume; cmj height; two drop ... See more keywords
Effects of Loaded Plyometric Exercise on Post-Activation Performance Enhancement of Countermovement Jump in Sedentary Men
Sign Up to like & getrecommendations! Published in 2022 at "Research Quarterly for Exercise and Sport"
DOI: 10.1080/02701367.2021.1954586
Abstract: ABSTRACT Purpose: Explosive performance is increased right after performing loaded resistance exercise, which is known as post-activation performance enhancement (PAPE). Method: We investigated the effects of a plyometric exercise (PLYO) consisting of five sets of… read more here.
Keywords: muscle; plyo; post activation; exercise ... See more keywords
Acute Mechanical and Skin Temperature Responses to Different Interrepetition Rest Intervals During Full-Squat Exercise.
Sign Up to like & getrecommendations! Published in 2023 at "International journal of sports physiology and performance"
DOI: 10.1123/ijspp.2022-0482
Abstract: PURPOSE This study aimed to (1) evaluate the acute effects of different interrepetition rest full-squat protocols on countermovement jump (CMJ) height, velocity loss (VL), and skin temperature (Tsk) and (2) determine whether the VL, the changes in… read more here.
Keywords: full squat; different interrepetition; interrepetition rest; cmj height ... See more keywords
Vertical Jumping as a Monitoring Tool in Endurance Runners: A Brief Review
Sign Up to like & getrecommendations! Published in 2021 at "Journal of Human Kinetics"
DOI: 10.2478/hukin-2021-0101
Abstract: Abstract Jumping performance (e.g., countermovement jump [CMJ]), as a measure of neuromuscular performance, has been suggested as an easy-to-use tool which simultaneously provides neuromuscular and metabolic information and, thereby, allows coaches to confidently monitor the… read more here.
Keywords: tool; running workouts; endurance runners; cmj height ... See more keywords