Examining the Effects of Mindfulness–Acceptance–Commitment Training on Self-Compassion and Grit among Elite Female Athletes
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DOI: 10.3390/ijerph19010134
Abstract: Background: Mindfulness-based interventions are well-established in the field of psychotherapy, and such interventions have also gained increased attention in the field of sport psychology, either to cope with psychological pressure or to improve an athlete’s… read more here.
Keywords: compassion grit; mindfulness acceptance; acceptance commitment; self compassion ... See more keywords