The Effect of Protein Supplementation and Playing Time on Recovery Kinetics During a Congested Basketball Schedule
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DOI: 10.3390/nu17010128
Abstract: Background/Objectives: Despite being widely promoted, protein supplementation’s overall effectiveness during demanding basketball schedules remains unclear. This study investigated whether increased protein intake can accelerate recovery of muscle function during a 6-day congested basketball microcycle consisting… read more here.
Keywords: congested basketball; protein supplementation; recovery; basketball ... See more keywords