A developmental perspective on sleep consistency: Preschool age through emerging adulthood
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DOI: 10.1080/15402002.2021.2024192
Abstract: ABSTRACT Objective/Background: Beyond sleep duration, the regularity of sleep patterns (e.g., sleep consistency), including variability in sleep timing (e.g., bedtime, wake time) and duration, is a critical marker of sleep health. Sleep consistency is captured… read more here.
Keywords: consistency; perspective sleep; sleep consistency; developmental perspective ... See more keywords