Mental Fatigue Reduces Training Volume in Resistance Exercise: A Cross-Over and Randomized Study
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DOI: 10.1177/0031512520958935
Abstract: The present study aimed to determine the effect of mental fatigue (MF) on total training volume (TTV; number of repetitions x number of sets x load) and on ratings of perceived exertion (RPE; Borg, 1982)… read more here.
Keywords: mental fatigue; cross randomized; study; exercise ... See more keywords