Effects of chronotype and time of day on mood responses to CrossFit training
Sign Up to like & getrecommendations! Published in 2019 at "Chronobiology International"
DOI: 10.1080/07420528.2018.1531016
Abstract: ABSTRACT Morningness-eveningness, time of day, and physical exercises have been shown to influence mood states. This study aimed to test whether impact of physical exercise on mood depends on time of day and chronotype. Ninety-four… read more here.
Keywords: time day; mood; crossfit training;
A 4-Year Analysis of the Incidence of Injuries Among CrossFit-Trained Participants
Sign Up to like & getrecommendations! Published in 2018 at "Orthopaedic Journal of Sports Medicine"
DOI: 10.1177/2325967118803100
Abstract: Background: High-intensity functional training (HIFT) is a new training modality that merges high-intensity exercise with functional (multijoint) movements. Even though others exist, CrossFit training has emerged as the most common form of HIFT. Recently, several… read more here.
Keywords: per week; crossfit training; incidence injuries; training ... See more keywords
Metabolic profile of a crossfit training bout
Sign Up to like & getrecommendations! Published in 2017 at "Journal of Human Sport and Exercise"
DOI: 10.14198/jhse.2017.124.11
Abstract: CrossFit is a physically and metabolically-demanding training mode increasing in popularity among recreational athletes. Presently, however, scarce evidence is available documenting its energetic profile. This study investigated the metabolic characteristics of a CrossFit training bout… read more here.
Keywords: min mmol; repetitions completed; training bout; crossfit training ... See more keywords
Physiological effects of regular CrossFit® training and the impact of the COVID-19 pandemic—A systematic review
Sign Up to like & getrecommendations! Published in 2023 at "Frontiers in Physiology"
DOI: 10.3389/fphys.2023.1146718
Abstract: CrossFit® is a functional fitness training program known for its day-to-day varying “Workouts of the Day” (WOD). In accordance with the ‘CrossFit® Level 1 Training Guide’, regular CrossFit® training sessions consist of Warm-up, Mobility, Skill/Power… read more here.
Keywords: crossfit training; training; crossfit; regular crossfit ... See more keywords