Effects of Cluster Sets and Rest-Redistribution on Mechanical Responses to Back Squats in Trained Men
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DOI: 10.1515/hukin-2017-0069
Abstract: Abstract Eight resistance-trained men completed three protocols separated by 48-96 hours. Each protocol included 36 repetitions with the same rest duration, but the frequency and length of rest periods differed. The cluster sets of four… read more here.
Keywords: rest redistribution; cluster sets; trained men; cs4 ... See more keywords