1635a Sufficient periods of daily rest for adequate sleep and recovery
Sign Up to like & getrecommendations! Published in 2018 at "Occupational and Environmental Medicine"
DOI: 10.1136/oemed-2018-icohabstracts.1694
Abstract: A growing attention has been paid to a rest (non-work) period to upgrade our working life. This is quite meaningful for overworking countries such as Japan, where several regulatory actions have been made towards duration… read more here.
Keywords: work; daily rest; 1635a sufficient; sufficient periods ... See more keywords
The effect of mild sleep deprivation on diet and eating behaviour in children: protocol for the Daily Rest, Eating, and Activity Monitoring (DREAM) randomized cross-over trial
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DOI: 10.1186/s12889-019-7628-x
Abstract: Although insufficient sleep has emerged as a strong, independent risk factor for obesity in children, the mechanisms by which insufficient sleep leads to weight gain are uncertain. Observational research suggests that being tired influences what… read more here.
Keywords: daily rest; rest eating; sleep deprivation; mild sleep ... See more keywords
Day-to-day variations in daily rest periods between working days and recovery from fatigue among information technology workers: One-month observational study using a fatigue app
Sign Up to like & getrecommendations! Published in 2018 at "Journal of Occupational Health"
DOI: 10.1539/joh.2018-0073-oa
Abstract: The European Union's Working Time Directive stipulates recovery periods as “Eleven consecutive hour daily rest periods (DRPs) between working days.” In Japan, adopting this regulation has been discussed. read more here.
Keywords: recovery; daily rest; day day; day ... See more keywords