Day Type and Start Time May Influence Sleep in Adolescent Professional Football Players
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DOI: 10.1055/a-1974-5441
Abstract: Abstract This study assessed whether scheduling (start time and day type) and workload variables influenced sleep markers (activity monitor) in professional academy footballers (n=11; 17.3±0.7 yrs) over a 10-week in-season period. Separate linear mixed regressions were… read more here.
Keywords: time; day; start time; day type ... See more keywords