COVID-19 Stay-at-Home Restrictions Increase the Alignment in Sleep and Light Exposure between School Days and Weekends in University Students.
Sign Up to like & getrecommendations! Published in 2023 at "Sleep"
DOI: 10.1093/sleep/zsad059
Abstract: Younger adults have a biological disposition to sleep and wake at later times that conflict with early morning obligations like work and school; this conflict leads to inadequate sleep duration and a difference in sleep… read more here.
Keywords: school days; university students; days weekends; light exposure ... See more keywords
Objective and Subjective Assessments of Sleep in Children: Comparison of Actigraphy, Sleep Diary Completed by Children and Parents’ Estimation
Sign Up to like & getrecommendations! Published in 2020 at "Frontiers in Psychiatry"
DOI: 10.3389/fpsyt.2020.00495
Abstract: In research and clinical contexts, parents’ report and sleep diary filled in by parents are often used to characterize sleep-wake rhythms in children. The current study aimed to investigate children self-perception of their sleep, by… read more here.
Keywords: actigraphy; school days; sleep diary; days weekends ... See more keywords