An experimental test of the mindfulness-to-meaning theory: Casual pathways between decentering, reappraisal, and well-being.
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DOI: 10.1037/emo0001252
Abstract: Emotion regulation ideally promotes subjective well-being in addition to relieving distress. Mindfulness-to-Meaning theory (MMT) proposes that well-being interventions follow a common pathway to promote wellness using two intermediate stages: decentering from initial stress appraisals followed… read more here.
Keywords: mindfulness meaning; meaning theory; mmt; decentering reappraisal ... See more keywords