Myoeletric indices of fatigue adopting different rest intervals during leg press sets.
Sign Up to like & getrecommendations! Published in 2018 at "Journal of bodywork and movement therapies"
DOI: 10.1016/j.jbmt.2017.03.021
Abstract: INTRODUCTION The purpose of this study was to examine the acute effect of different rest intervals between multiple sets of the 45° angled leg press exercise (LP45) on surface electromyographic (SEMG) spectral and amplitude indices… read more here.
Keywords: leg press; different rest; indices fatigue; rest intervals ... See more keywords
Acute effects of different rest intervals between agonist-antagonist paired-sets in the neuromuscular system performance of young adults
Sign Up to like & getrecommendations! Published in 2021 at "Journal of Bodywork and Movement Therapies"
DOI: 10.1016/j.jbmt.2021.07.019
Abstract: Abstract Introduction The agonist-antagonist paired-sets (APS) is a resistance training that involves alternating between exercises for agonist/antagonist muscles of a joint, with little or no rest between then. There is evidence that APS is more… read more here.
Keywords: paired sets; different rest; agonist antagonist; antagonist paired ... See more keywords