The disidentification component of decentering is a predictor of nighttime systolic and diastolic blood pressure dipping
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DOI: 10.1152/physiol.2023.38.s1.5734924
Abstract: Decentering is a component of mindfulness related to being able to separate from emotions and to adopt a non-judgmental view. Prior studies on 8-week mindfulness-based stress reduction (MBSR) courses have demonstrated that as the ability… read more here.
Keywords: pressure dipping; physiology; disidentification; blood ... See more keywords