Chronic Sleep Restriction While Minimizing Circadian Disruption Does Not Adversely Affect Glucose Tolerance
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DOI: 10.3389/fphys.2021.764737
Abstract: Insufficient sleep, which has been shown to adversely affect metabolism, is generally associated with prolonged exposure to artificial light at night, a known circadian disruptor. There is growing evidence suggesting that circadian disruption adversely affects… read more here.
Keywords: circadian disruption; sleep restriction; disruption; disruption adversely ... See more keywords