Managing Insomnia Using Lucid Dreaming Training: A Pilot Study
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DOI: 10.1080/15402002.2020.1739688
Abstract: ABSTRACT Objectives/Background: Despite Cognitive Behavioral Therapy for Insomnia (CBT-I) being considered the first-line treatment for insomnia, it is not without its challenges. As such it is worthwhile to consider, and test, alternative or adjuvant management… read more here.
Keywords: dreaming training; insomnia; insomnia using; study ... See more keywords