Countermovement, Hurdle, and Box Jumps: Data-Driven Exercise Selection
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DOI: 10.3390/jfmk8020061
Abstract: Apart from squat jumps, countermovement jumps (CMJ), and drop jumps, differences among other jump variations are not as well researched, making data-driven exercise selection difficult. To address this gap, this study compared selected concentric and… read more here.
Keywords: driven exercise; box; countermovement; data driven ... See more keywords