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Dry swing training with a light bat increases bat speed

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1 Published in 2019 at "Journal of Human Sport and Exercise"

DOI: 10.14198/jhse.2019.144.19

Abstract: Baseball training usually includes dry swing training to improve batting ability. However, no consensus has been reached on the relationship between bat weight and the increase in post-dry swing training bat speed. We hypothesized that… read more here.

Keywords: bat; light bat; dry swing; bat speed ... See more keywords