Dietary Self-Monitoring Through Calorie Tracking but Not Through a Digital Photography App Is Associated with Significant Weight Loss: The 2SMART Pilot Study-A 6-Month Randomized Trial.
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DOI: 10.1016/j.jand.2019.03.013
Abstract: BACKGROUND Dietary self-monitoring (DSM) of foods and beverages is associated with weight loss in behavioral interventions; however, DSM may be burdensome, and adherence may decrease over time. Novel methods of DSM, including apps that track… read more here.
Keywords: dsm app; weight loss; group; calorie ... See more keywords