Articles with "dynamic pnf" as a keyword



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ACUTE EFFECTS OF DYNAMIC AND PNF STRETCHING ON LEG AND VERTICAL STIFFNESS ON FEMALE GYMNASTS

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Published in 2021 at "Science of Gymnastics Journal"

DOI: 10.52165/sgj.13.2.263-273

Abstract: The purpose of the study was to investigate the acute effect of Dynamic (DS) and PNF stretching on leg (Kleg) and vertical stiffness (Kvert) on female gymnasts. Thirty-one female athletes from various types of gymnastics… read more here.

Keywords: vertical stiffness; pnf stretching; female gymnasts; dynamic pnf ... See more keywords