Braking and Propulsion Phase Characteristics of Traditional and Accentuated Eccentric Loaded Back Squats
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DOI: 10.5114/jhk/185726
Abstract: The purpose of this study was to examine the differences in braking and propulsion force-time characteristics and barbell velocity between traditional (TRAD) and accentuated eccentric loaded (AEL) back squats using various load combinations. Sixteen resistance-trained… read more here.
Keywords: braking propulsion; ael supra; eccentric loaded; back squats ... See more keywords