Effectiveness of yoga on arterial stiffness: A systematic review.
Sign Up to like & getrecommendations! Published in 2020 at "Complementary therapies in medicine"
DOI: 10.1016/j.ctim.2020.102484
Abstract: OBJECTIVES Arterial stiffness is a major cardiovascular (CV) risk and an independent strong predictor of CV morbidity and mortality. The aim of this systematic review is to evaluate the clinical or interventional studies that assessed… read more here.
Keywords: stiffness; yoga arterial; systematic review; effectiveness yoga ... See more keywords
Effectiveness of yoga training programs to reduce depression and improve resilience of single mothers
Sign Up to like & getrecommendations! Published in 2022 at "Journal of Exercise Rehabilitation"
DOI: 10.12965/jer.2244110.055
Abstract: Single mothers are vulnerable to mental health such as depression, but emotional support is insufficient. Yoga is known to be effective in reducing negative emotions and promoting resilience. This study was conducted in order to… read more here.
Keywords: resilience; yoga training; single mothers; depression ... See more keywords