Psychobehavioral Effects of Meditation.
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DOI: 10.1007/5584_2017_52
Abstract: Meditation is an increasingly popular psychobehavioral therapy. Various meditation techniques in use make it hard to objectively scrutinize the psychological benefits. Therefore, in this study we set out to examine the effects of two fundamentally… read more here.
Keywords: tai chi; effects meditation; mood; psychobehavioral effects ... See more keywords
A Systematic Review and Meta-analysis of the Effects of Meditation on Empathy, Compassion, and Prosocial Behaviors
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DOI: 10.1007/s12671-017-0841-8
Abstract: Increased attention has focused on methods to increase empathy, compassion, and prosocial behavior. Meditation practices have traditionally been used to cultivate prosocial outcomes, and recently investigations have sought to evaluate their efficacy for these outcomes.… read more here.
Keywords: empathy compassion; compassion prosocial; compassion; systematic review ... See more keywords
Psychological effects of meditation at a Buddhist monastery in Myanmar
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DOI: 10.3109/09638237.2015.1124405
Abstract: Abstract Background: Meditation is widely used as a therapeutic measure because it can effectively reduce stress, pain, and improve the mental health, but there are many unclear points about the psychological effects of meditation. Aims:… read more here.
Keywords: buddhist monastery; psychological effects; myanmar; effects meditation ... See more keywords