Immediate effects of neurodynamic nerve gliding versus static stretching on hamstring neuromechanical properties
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DOI: 10.1007/s00421-020-04422-5
Abstract: We investigated the immediate effects of neurodynamic nerve gliding (ND) on hamstring flexibility, viscoelasticity, and mechanosensitivity, compared with traditional static stretching (ST). Twenty-two physically active men aged 21.9 ± 1.9 years were divided randomly into two equal… read more here.
Keywords: effects neurodynamic; immediate effects; static stretching; neurodynamic nerve ... See more keywords