Beneficial effects of weekend catch-up sleep on metabolic syndrome in chronic short sleepers.
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DOI: 10.1016/j.sleep.2020.09.025
Abstract: OBJECTIVES Short sleep duration has been known to be related to metabolic syndrome (MetS) . The aim of this study was to investigate the beneficial effects of weekend catch-up sleep (WCUS) on MetS in the… read more here.
Keywords: effects weekend; weekend catch; beneficial effects; metabolic syndrome ... See more keywords