Effects of yoga and aerobic exercise on wellbeing in physically inactive older adults: randomized controlled trial (FitForAge).
Sign Up to like & getrecommendations! Published in 2022 at "Complementary therapies in medicine"
DOI: 10.1016/j.ctim.2022.102815
Abstract: OBJECTIVE To compare the effects of yoga and aerobic exercise (AE) on wellbeing in physically inactive, but otherwise healthy older adults. A secondary objective was to assess and compare the frequency of adverse events associated… read more here.
Keywords: older adults; physically inactive; aerobic exercise; effects yoga ... See more keywords
The Effects of Yoga in Patients Suffering from Subjective Tinnitus
Sign Up to like & getrecommendations! Published in 2018 at "International Archives of Otorhinolaryngology"
DOI: 10.1055/s-0037-1601415
Abstract: Introduction Tinnitus is a perception of sound in the absence of an external source and it is a distressing issue. Yoga is a system of mind-body practices with the goal of uniting the body, mind… read more here.
Keywords: subjective tinnitus; effects yoga; patients suffering; yoga patients ... See more keywords
The Effects of Yoga on Positive Mental Health Among Healthy Adults: A Systematic Review and Meta-Analysis.
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DOI: 10.1089/acm.2016.0334
Abstract: OBJECTIVES The aim of this study was to present an overview of the research on the effects of yoga on positive mental health (PMH) among non-clinical adult populations. METHODS This was a systematic literature review… read more here.
Keywords: effects yoga; positive mental; mental health; yoga positive ... See more keywords
The effects of yoga on quality of life among postmenopausal women: A systematic review study.
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DOI: 10.1177/20533691211046152
Abstract: INTRODUCTION The quality of life in menopausal women is considered to be an important health issue in different societies and one of the main objectives of health care in this period. This study aimed to… read more here.
Keywords: menopausal women; effects yoga; study; life menopausal ... See more keywords
Effects of Yoga and Mindfulness Programs on Self-Compassion in Medical Professionals during the COVID-19 Pandemic: An Intervention Study
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DOI: 10.3390/ijerph191912523
Abstract: Stress among healthcare workers (HCWs) increased during the coronavirus disease 2019 pandemic. We aimed to determine whether a yoga and mindfulness program could alleviate burnout and other psychological and physical distress in HCWs, and how… read more here.
Keywords: program; yoga mindfulness; self compassion; mindfulness programs ... See more keywords
Effects of a Yoga Program in Reducing Cardiovascular Disease Risk Factors in Workers of Small Workplaces: A Pilot Test
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DOI: 10.3390/su122310038
Abstract: The purpose of this study was to evaluate the effects of a yoga program provided to workers in small businesses to reduce cardiovascular disease (CVD) risk factors. A nonequivalent control group pre/post-test design was used.… read more here.
Keywords: yoga program; effects yoga; group; risk factors ... See more keywords