Application of N-of-1 Experiments to Test the Efficacy of Inactivity Alert Features in Fitness Trackers to Increase Breaks from Sitting in Older Adults.
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DOI: 10.3414/me16-02-0043
Abstract: BACKGROUND Frequent breaks from sitting could improve health. Many commercially available fitness trackers deliver vibration alerts that could be used to cue sitting breaks. As a potentially pragmatic approach to promote frequent breaks from sitting,… read more here.
Keywords: efficacy inactivity; phase; breaks sitting; fitness trackers ... See more keywords