Biomechanical effects of fatigue on lower-body extremities during a maximum effort kettlebell swing protocol.
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DOI: 10.1080/14763141.2023.2207556
Abstract: Kettlebell training provides multiple health benefits, including the generation of power. The primary purpose of this study was to examine the kinematics and kinetics of lower-body joints during a repeated, maximum effort kettlebell swing protocol.… read more here.
Keywords: lower body; power; effort kettlebell; maximum effort ... See more keywords