Greater protein quality of an egg breakfast may be inadequate to induce satiety during weight loss, compared with a cereal breakfast of equal protein quantity
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DOI: 10.1080/09637486.2022.2133097
Abstract: Abstract We compared the effects of consuming egg-breakfast of superior protein quality to cereal-breakfast of similar energy density and protein quantity, but lower protein quality. Two, two-week randomised crossover clinical trials included 30 otherwise healthy… read more here.
Keywords: egg breakfast; protein quality; protein quantity; breakfast ... See more keywords