Electric Muscle Stimulation (EMS) Does Not Improve Anaerobic Performance Measures During a Repeated Wingate Test.
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DOI: 10.1080/02701367.2022.2052003
Abstract: Introduction: The aim of this study was to examine differences between a control warm-up and an Electric Muscle Stimulation (EMS)-induced warm-up in off-road cyclists when examining anaerobic performance measures from a repeated Wingate test (WAnT).… read more here.
Keywords: electric muscle; anaerobic performance; stimulation ems; test ... See more keywords