Fluid Balance, Sodium Losses and Hydration Practices of Elite Squash Players during Training
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DOI: 10.3390/nu15071749
Abstract: Elite squash players are reported to train indoors at high volumes and intensities throughout a microcycle. This may increase hydration demands, with hypohydration potentially impairing many key performance indicators which characterise elite squash performance. Consequently,… read more here.
Keywords: squash players; hydration; hydration practices; players training ... See more keywords