Exercise as a buffer against difficulties with emotion regulation: A pathway to emotional wellbeing.
Sign Up to like & getrecommendations! Published in 2018 at "Behaviour research and therapy"
DOI: 10.1016/j.brat.2018.07.010
Abstract: Though exercise is associated with emotional health, it remains unclear what psychological processes account for this relationship. The present study explores emotional recovery from and responses to stress as links. It extends prior research by… read more here.
Keywords: difficulties emotion; emotional recovery; emotion regulation; exercise ... See more keywords