Physiological Benefits and Performance of Sea Water Ingestion for Athletes in Endurance Events: A Systematic Review
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DOI: 10.3390/nu14214609
Abstract: In different endurance events, athletes have limited access to fluid intake, such as ultra-endurance running. For this reason, it is necessary to establish an adequate hydration strategy for this type of long-duration sporting event. Indeed,… read more here.
Keywords: water; sea water; systematic review; events systematic ... See more keywords