Telomere length and redox balance in master endurance runners: The role of nitric oxide
Sign Up to like & getrecommendations! Published in 2019 at "Experimental Gerontology"
DOI: 10.1016/j.exger.2018.11.018
Abstract: ABSTRACT Leukocyte telomere length (LTL), a biological marker of aging that is associated with age‐related diseases, is longer in master endurance runners (ER) than age‐matched controls, but the underlying mechanisms are poorly investigated. The LTL,… read more here.
Keywords: master; endurance runners; telomere length; middle aged ... See more keywords
How do recreational endurance runners warm-up and cool-down? A descriptive study on the use of continuous runs
Sign Up to like & getrecommendations! Published in 2019 at "International Journal of Performance Analysis in Sport"
DOI: 10.1080/24748668.2019.1566846
Abstract: ABSTRACT This study aimed at examining the presence of running-based exercises in the warm-up and cool-down routines for recreational endurance runners and to determine the training volume (i.e. time and distance) orientated to warm-up and… read more here.
Keywords: warm cool; endurance runners; study; continuous runs ... See more keywords
Comparison of Telomere Length in Young and Master Endurance Runners and Sprinters.
Sign Up to like & getrecommendations! Published in 2021 at "Journal of aging and physical activity"
DOI: 10.1123/japa.2021-0236
Abstract: It is unclear how running modality influences telomere length (TL). This single laboratory visit study compared the TL of master sprinters and endurance runners with their young counterparts. The correlation between leukocyte and buccal cell… read more here.
Keywords: runners sprinters; endurance runners; telomere length; master endurance ... See more keywords
Quality of life of female and male vegetarian and vegan endurance runners compared to omnivores – results from the NURMI study (step 2)
Sign Up to like & getrecommendations! Published in 2018 at "Journal of the International Society of Sports Nutrition"
DOI: 10.1186/s12970-018-0237-8
Abstract: BackgroundHealth-related effects of a vegetarian or vegan diet are known to support parameters positively affecting exercise performance in athletes, whereas knowledge about psyche and wellbeing is sparse. Therefore, the aim of the Nutrition and Running… read more here.
Keywords: vegan diet; endurance runners; nurmi study; vegetarian vegan ... See more keywords
Association between patellar tendon moment arm and running performance in endurance runners
Sign Up to like & getrecommendations! Published in 2021 at "Physiological Reports"
DOI: 10.14814/phy2.14981
Abstract: A shorter joint moment arm (MA) may help maintain the necessary muscle force when muscle contractions are repeated. This beneficial effect may contribute to reducing the energy cost during running. In this study, we examined… read more here.
Keywords: endurance runners; tendon; patellar tendon; running performance ... See more keywords
Vertical Jumping as a Monitoring Tool in Endurance Runners: A Brief Review
Sign Up to like & getrecommendations! Published in 2021 at "Journal of Human Kinetics"
DOI: 10.2478/hukin-2021-0101
Abstract: Abstract Jumping performance (e.g., countermovement jump [CMJ]), as a measure of neuromuscular performance, has been suggested as an easy-to-use tool which simultaneously provides neuromuscular and metabolic information and, thereby, allows coaches to confidently monitor the… read more here.
Keywords: tool; running workouts; endurance runners; cmj height ... See more keywords
Comparisons Between Serum Levels of Hepcidin and Leptin in Male College-Level Endurance Runners and Sprinters
Sign Up to like & getrecommendations! Published in 2021 at "Frontiers in Nutrition"
DOI: 10.3389/fnut.2021.657789
Abstract: Background: Hepcidin-25 is a 25 amino acid hepatokine and a key regulator of iron metabolism related to iron deficiency anemia. Recent studies have suggested that an elevated hepcidin level is correlated with low energy availability.… read more here.
Keywords: runners sprinters; endurance runners; hepcidin; hepcidin leptin ... See more keywords
Health Status of Female and Male Vegetarian and Vegan Endurance Runners Compared to Omnivores—Results from the NURMI Study (Step 2)
Sign Up to like & getrecommendations! Published in 2018 at "Nutrients"
DOI: 10.3390/nu11010029
Abstract: Health effects of vegetarian and vegan diets are well known. However, data is sparse in terms of their appropriateness for the special nutritional demands of endurance runners. Therefore, the aim of this study was to… read more here.
Keywords: health status; health; endurance runners; vegetarian vegan ... See more keywords
Female Endurance Runners Have a Healthier Diet than Males—Results from the NURMI Study (Step 2)
Sign Up to like & getrecommendations! Published in 2022 at "Nutrients"
DOI: 10.3390/nu14132590
Abstract: Sex has been recognized to be an important indicator of physiological, psychological, and nutritional characteristics among endurance athletes. However, there are limited data addressing sex-based differences in dietary behaviors of distance runners. The aim of… read more here.
Keywords: endurance; food; female endurance; food clusters ... See more keywords
Dietary Intake of Vegan and Non-Vegan Endurance Runners—Results from the NURMI Study (Step 2)
Sign Up to like & getrecommendations! Published in 2022 at "Nutrients"
DOI: 10.3390/nu14153151
Abstract: Nowadays, the growing popularity of distance running has been accompanied by the increasing prevalence of vegan and vegetarian diets, especially among endurance athletes. The present study aimed to examine the association between diet type and… read more here.
Keywords: intake; endurance runners; intake vegan; dietary intake ... See more keywords
Dietary Intake of Recreational Endurance Runners Associated with Race Distance—Results from the NURMI Study (Step 2)
Sign Up to like & getrecommendations! Published in 2022 at "Nutrients"
DOI: 10.3390/nu14183698
Abstract: While the popularity of distance running is growing worldwide, endurance runners’ dietary challenges associated with their prolonged training and racing activities have not yet been fully understood. The present investigation was conducted with the aim… read more here.
Keywords: race distance; endurance runners; distance; dietary intake ... See more keywords