Effects of Post-Activation Performance Enhancement (PAPE) Induced by a Plyometric Protocol on Deceleration Performance
Sign Up to like & getrecommendations! Published in 2021 at "Journal of Human Kinetics"
DOI: 10.2478/hukin-2021-0085
Abstract: Abstract Post-Activation Potentiation (PAP) is a phenomenon which can improve power performance executed after a previous conditioning activity. PAP is usually evoked through heavy resistance or plyometric exercise. It has been suggested to refer to… read more here.
Keywords: enhancement pape; performance; performance enhancement; deceleration ... See more keywords