PROMISE: A Model of Insight and Equanimity as the Key Effects of Mindfulness Meditation
Sign Up to like & getrecommendations! Published in 2019 at "Frontiers in Psychology"
DOI: 10.3389/fpsyg.2019.02389
Abstract: In a comprehensive meta-analysis on the effects of mindfulness meditation, Eberth and Sedlmeier (2012) identified a multitude of positive effects that covered a wide range of psychological variables, such as heightened mindfulness as measured through… read more here.
Keywords: key effects; effects mindfulness; mindfulness meditation; equanimity ... See more keywords
Reliability and validity of an equanimity questionnaire: the two-factor equanimity scale (EQUA-S)
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DOI: 10.7717/peerj.9405
Abstract: Background Many studies have revealed the positive impact of mindfulness training on mental health and proposed equanimity as a general outcome in contemplative research. Despite recent interest, relatively few studies have empirically examined equanimity and… read more here.
Keywords: scale equa; equanimity; factor; scale ... See more keywords