Effects of ergo-nutritional strategies on recovery in combat sports disciplines.
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DOI: 10.20960/nh.03886
Abstract: In order to improve the recovery process in combat sports disciplines, ergo-nutritional strategies could be an effective option in training and competition. Some of these ergo-nutritional aids could improve performance but literature references are scarce,… read more here.
Keywords: ergo nutritional; sports disciplines; recovery; evidence ... See more keywords