Effect of High-Volume Cluster Sets vs. Lower-Volume Traditional Sets on Accuracy of Estimated Repetitions to Failure
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DOI: 10.1519/jsc.0000000000004395
Abstract: Abstract Davies, TB, Li, J, and Hackett, DA. Effect of high-volume cluster sets vs. lower-volume traditional sets on accuracy of estimated repetitions to failure. J Strength Cond Res 37(6): 1191–1198, 2023—This study investigated the effects… read more here.
Keywords: effect; estimated repetitions; volume; cluster ... See more keywords