Examination of coach and player perceptions of recovery and exertion.
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DOI: 10.1519/jsc.0000000000002538
Abstract: Monitoring training and recovery are essential for exercise programming. Athletes can validly assess training load (TL) via the session rating of perceived exertion (SRPE) technique. However, it is unclear if coaches can successfully use this… read more here.
Keywords: recovery; examination coach; srpe; srpe srpe ... See more keywords