Can exercise alleviate sleep disturbances during acute nicotine withdrawal in cigarette smokers?
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DOI: 10.1037/pha0000390
Abstract: Sleep disturbances, including insomnia (difficulty falling or staying asleep), are common nicotine withdrawal symptoms particularly during the initial stage of nicotine abstinence, and increase the likelihood of relapse within the first 4 weeks of quitting.… read more here.
Keywords: sleep disturbances; withdrawal; exercise alleviate; nicotine withdrawal ... See more keywords