Zooming in on the Effects: a Controlled Trial on Motivation and Exercise Behaviour in a Digital Context
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DOI: 10.1007/s12144-016-9508-1
Abstract: This study is a description of a short-term digital exercise intervention based on the theoretical framework self-determination theory and tested in a controlled trial. The sample consisted of 318 adult women (n = 279) and men (n = 40)… read more here.
Keywords: intervention; exercise behaviour; study baseline; intervention effects ... See more keywords
Towards a three-dimensional framework of centrally regulated and goal-directed exercise behaviour: a narrative review
Sign Up to like & getrecommendations! Published in 2017 at "British Journal of Sports Medicine"
DOI: 10.1136/bjsports-2016-096907
Abstract: The Central Governor Model (CGM) ignited a paradigm shift from concepts of catastrophic failure towards central regulation of exercise performance. However, the CGM has focused on the central integration of afferent feedback in homeostatic control.… read more here.
Keywords: goal; regulated goal; exercise behaviour; centrally regulated ... See more keywords