Taking the plunge: When is best for hot water immersion to complement exercise in heat and hypoxia
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DOI: 10.1080/02640414.2022.2133390
Abstract: ABSTRACT This investigation assessed the psycho-physiological and performance effects of hot water immersion (HWI) implemented either before or after a repeated-sprint training in hypoxia (RSH) session conducted in the heat. Ten participants completed three RSH… read more here.
Keywords: hot water; heat; exercise period; exercise ... See more keywords