Be brave, BE-FIT! A pilot investigation of an ACT-informed exposure intervention to reduce exercise fear-avoidance in older adults.
Sign Up to like & getrecommendations! Published in 2022 at "Cognitive behaviour therapy"
DOI: 10.1080/16506073.2022.2037017
Abstract: Exercise sensitivity, fear of physical sensations of exertion, is particularly elevated in individuals with cardiovascular disease and can promote fear-avoidance of physical activity. We developed an ACT-informed exposure intervention to target exercise sensitivity, called Behavioral… read more here.
Keywords: exposure; exercise sensitivity; fear avoidance; act informed ... See more keywords